Stress

This one of the two internal portfolio tasks you need to submit for grade 12 Life Orientation Stress Task This is the rubric that is used for assessment: Stress Rubric Here are some useful links for further reading about stress control: https://www.verywellmind.com/tips-to-reduce-stress-3145195 https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier https://kidshealth.org/en/teens/stress-tips.html